Virtual Yoga ClassTuesday, October 20th, 5:00 p.m. Virtual: http://isha.us/yoga-for-sua
Need to relieve some stress and get active? We have just the thing for you! Join us virtually on October 20th from 5:00-6:00 PM for a relaxing yoga/fitness class: http://isha.us/yoga-for-sua.
In this session you will learn:
Simha Kriya, a simple yogic process to boost immunity and enhance lung capacity. This process has been specifically designed to support the respiratory system, enhance lung capacity and boost immunity
Chit Shakti (Power to Create) Meditation for Health
- Enhances the lung capacity
- Enhances immunity
- Can help identify if you have a respiratory problem
To request disability accommodations contact email@example.com or call 612-626-6919 at least ten business days in advance of event date. We will do our best to accommodate requests made after this date.